BeFit Personal Training Studio
BeFit Personal Training Studio will help guide you towards a more
toned and fit physique.
We start with a solid foundation beginning with the core.
By educating you on the most beneficial fitness techniques to meet
your goals, we will keep you on track.
We utilize TRX suspension equipment, Bosu trainer and ballast balls.
BeamFit, unstable surface training, dumbbells and
much more.
In addition to personal training, we offer instruction in Shotokan
karate, a Japanese martial art.
Our Cancer Exercise Specialist is a professional qualified to
assess, design and implement individual and group program for
individuals diagnosed with cancer.
Our Nutritional Coach is available for support and guidance.
Contact us at 847-226-0871 for a FREE assessment.