BeFit Personal Training Studio

BeFit Personal Training Studio will help guide you towards a more toned and fit physique. 
We start with a solid foundation beginning with the core.
By educating you on the most beneficial fitness techniques to meet your goals, we will keep you on track. 

We utilize TRX suspension equipment, Bosu trainer and ballast balls. 
BeamFit, unstable surface training, dumbbells and much more.

In addition to personal training, we offer instruction in Shotokan karate, a Japanese martial art.

Our Cancer Exercise Specialist is a professional qualified to assess, design and implement individual and group program for individuals diagnosed with cancer.

Our Nutritional Coach is available for support and guidance.

Contact us at 847-226-0871 or 847-420-2096 for a FREE assessment.